After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Charlie Johnson, one of the most recognized fitness coaches in the world, has achieved a milestone that few in the industry reach—winning the Two Comma Club X ...

HARARE, Zimbabwe (AP) — At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a ...

Freehold Athletic Club opens on Saturday, bringing the whir of workout machines and and the clop-clop sound of pickleball to ...

The club offers full-body high-intensity interval training (HIIT) workouts in a unique setting illuminated by blue and red lights. Classes are designed to accommodate all fitness ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Female members’ clubs might be few and far between, but London’s offerings have managed to crack the code, delivering a space to inspire and connect like-minded women that you won’t find anywhere else ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

(Football Insider), external Meanwhile, Celtic have been handed a boost in their quest to bring 27-year-old Scotland defender Kieran Tierney back to the club with the emergence of talented teenage ...

Dubai beach clubs are world-famous, for good reason. Right now, when the sun is shining, there’s no better place to be than at one of the best beach clubs in Dubai. Whether you’re on holiday or just ...