“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

Shea Ralph was on the Vanderbilt team bus, making the short trip home from Knoxville to Nashville after another installment ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

The first-year head coach has the Vols back in the Sweet 16 with the hockey-style subs and relentless pace that once helped ...

# It was another gold-medal performance for The Bahamas’ world indoor record holder Devynne Charlton as she repeated as ...

Apparel and Shoes industry comprises companies that design, source and market clothing, footwear and accessories for men, ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

BOSTON — Alysa Liu leads the World Figure Skating Championships after the short program, bidding after a two-year retirement ...

Returning to the World Championships for the first time since winning the bronze in 2022, Liu seized the moment, winning the ...

Over the past two decades, photographer Irina Werning has traveled around Latin America with a specific directive in mind: ...

While we hate to admit it, mowing season is nearing and to get you ready, Walmart is dropping prices on lawn mowers like this 21-Inch Greenworks 60-volt electric model. The 21-Inch Greenworks 60V ...

To find the best women’s long underwear ... they’re ideal for hiking, running, or any activity that works up a sweat. Smartwool long underwear was mentioned favorably by several of the ...