After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

The adrenal glands are small, triangular-shaped organs that sit on top of your kidneys. These glands have two parts—the cortex and the medulla—that secrete the hormones adrenaline and cortisol.

“The first thing you should do when you wake up is go straight outside,” says Ollis. “It’s really important to get sunlight ...

Medically reviewed by Aviv Joshua, MS, RDN Hormones are chemical messengers that the glands of your endocrine system produce.

Electrolyte Balance: The adrenal glands ensure a proper balance of minerals in the blood, such as sodium and potassium. Sleep-Wake Cycle: Cortisol controls your sleep-wake cycle, ideally with a ...

Amy Schumer joked about her "moon face" in her new comedy film "Kinda Pregnant." The actor and standup comedian has Cushing's ...

Recovering from the cycle of stress and exhaustion starts with recognising the signs, and taking deliberate steps to help ...

With the cost-of-living crisis, work pressure, parenting – the list goes on – being in a constant state of high stress is a ...

Lainie Jones has Li-Fraumeni syndrome, which makes her predisposed to having cancer. She's undergoing treatment for ...

Cortisol is a hormone produced by the adrenal glands and is most famous for its ... cortisol without Cushing if stress persists in your life for an extended period. Signs can include becoming ...

Scientists point to a lack of certain brain chemicals as a key player when it comes to sticking to those fitness resolutions ...

Whether it's adopting the 90-minute caffeine rule or eating for your gut microbiome, here are the simple lifestyle changes that help curb rising stress levels.