Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Repurpose your nutshells for gardening, crushed peanut and pistachio shells, create a natural barrier against weeds while ...

Vitamin E is an antioxidant that helps prevent cell damage. On the other hand, walnuts have less vitamin E but they provide ...

A new study suggests that starting the day with walnuts can boost brain function, leading to quicker reactions and improved ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Crain Walnut Shelling, a company headquartered in rural Tehama County, says it’s in the business of processing, packing and ...

While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, it’s easy to hit a ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Participants who consumed walnuts experienced faster reaction times and better memory performance compared to those who had a nut-free breakfast.

A one-ounce serving of walnuts provides a whopping 2.5 grams of ALA. Pecans, however, offer far less ALA per serving. So, ...