"Grip strength is a fantastic indicator of biological health—it's definitely something people aren't necessarily aware of ...

“This exercise increases power. Having the ability to explode off the line and get in and out of breaks are key for all football players, especially wide receivers.” What to do: 3 sets of 6-8 ...

Here's what the science says.

From across the face, we found that ball speeds, spin rates and start line remained very consistent, with a noticeable increase in forgiveness when compared to Callaway's Apex Pro irons.