Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Initially it was a demand that seemed to ooze out of gyms — fitness and bodybuilding enthusiasts clamouring for more protein ...

Blueiron is a useful addition to a vegan bodybuilding routine thanks to its combination of essential nutrients. Iron is key for energy production, helping to reduce tiredness and fatigue ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

The Port City's entertainment calendar is absolutely packed with theater, live music, film screenings and more.

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

This high-purity whey is perfect for bodybuilders, fitness enthusiasts ... claims to offer 23 grams of protein per serving. This vegan protein comes with a delicious chocolate flavour and amino ...

Other weekend highlights include a Talking Heads tribute band, a John Waters film double feature, a Celtic music performance, a Taylor Swift tribute act, and a bodybuilding competition.

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...