Montreal has the advantage in the final stretch, but that can change in a hurry with losses instead of wins. Brian Wilde has ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...