How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

ACL (anterior cruciate ligament) injuries are a big problem, especially for athletes who jump, pivot, and change direction ...

Buying one of the best Apple Watch bands and straps can help you make the most of your Apple Watch — take it from someone who has tried dozens of different straps over the years. No matter which ...

Posterior tibial tendonitis refers to inflammation of the posterior tibial tendon, which is located in the inner side of the ankle. This can lead to foot and ankle pain, as well as other issues.

Physical therapy for posterior tibial tendonitis (PTT) can help you regain normal foot and ankle range of motion (ROM), strength, and mobility. This can help eliminate your foot and ankle pain and get ...