While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

A Baxter Springs man fatally shot had amphetamine and methamphetamine in his system, according to his autopsy report. Jared Beach, 32, died from a fatal gunshot wound to the ...

However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Pacers guard Andrew Nembhard is out against the Pistons with a thoracic spine sprain and guard Bennedict Mathurin is out with ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

He sustained a major injury to the thoracic spinal cord due to a lodged knife in the spine," he said. The thoracic spine is the section of the spine between the base of the neck and the bottom of ...

After missing Wednesday's game, Andrew Nembhard (thoracic spine sprain) and Bennedict Mathurin (illness) returned to Pacers ...

Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...

Pacers guard Andrew Nembhard is questionable for Wednesday's game against the Pistons with a thoracic spine sprain.

A genetic causal link between rheumatoid arthritis (RA) and an increased risk of traumatic and osteoporotic fractures ...

Mobility moves are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your healthspan ...