Hi everyone, thanks for joining me. I'm going to take you through this 15 minute hatha yoga class for flexibility and stress ...

“Yoga therapy is a type of therapy that focuses on the integration of mind and body to enhance mental health,” says Sabrina Romanoff, PsyD, a professor and clinical psychologist in New York Cit ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Full Circle Yoga and Therapy is a trauma-informed space facilitating life transformation through evidence-based therapeutic interventions, yoga, & mindfulness. We offer individual, group ...

Now, John et al. have demonstrated the benefits of yoga therapy in the treatment of migraine. The researchers enrolled 72 patients who had migraine without aura. Following a 4-week run-in period ...

The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...

Discover insights from the Yoga National Conclave 2025 in Chennai, exploring modern trends in yoga and integrated medicine with 350 delegates.