Lateral exercises are arguably the best moves you can do to supercharge balance and coordination - 5 to try
When was the last time you focused your workout on lateral exercises? If you're anything like us, the answer may well be - well, never. But if so, you're missing a crucial element of a well-balanced, ...
March Madness live updates, scores: U-Conn. women’s basketball rolls; Maryland wins thriller
The second round of the NCAA women’s tournament wraps up today, and the Sweet 16 will be determined. Follow our live coverage ...
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Opinion – Judy Harris: TMU dance teams — student-athletes with perfect synchronicity, perfect symmetry
Perfect synchronicity. Perfect symmetry. They are Thomas More University student-athletes: powerful, talented, graceful.
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The Sunday Brief: Q1 wireless competitive dynamics
As it relates to wireless services, consumer and small businesses need an overhaul, and product simplification and easily ...