Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Four months later, with my leg not much better, he told me that my only option would be an Achilles tendon decompression, where they would open the tendon lining to alleviate the swelling.

The Philadelphia 76ers will take on the Indiana Pacers on Saturday to begin a 3-game road trip, and if you're wondering how ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary ...

A beloved Lorraine star has returned to the show after undergoing major surgery. ITV host Lorraine gushed 'it has been so ...

Lorraine Kelly welcomed back her co-star as they revealed a gruesome injury that had left them 'unable to do much' and ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

The growing popularity of pickleball nationwide has Fresno doctors recommending some easy-to-follow tips to keep players ...

Although technically not an ankle injury, Achilles tendon issues can affect ankle function. Symptoms like pain, swelling, and stiffness around the ankle or heel can be caused by Achilles tendinopathy ...

Pascal Siakam scored 21 points and Myles Turner posted 18 points and 11 rebounds to lead the Pacers to a 115-102 win over the ...