Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary ...

A beloved Lorraine star has returned to the show after undergoing major surgery.

Lorraine Kelly welcomed back her co-star as they revealed a gruesome injury that had left them 'unable to do much' and ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

Shami has not played for India since his appearance in the 2023 World Cup final. He underwent an operation on his Achilles ...

Achilles tendon ruptures are common injuries, particularly among athletes, and their management is a topic of ongoing research. The primary treatment options include surgical repair and ...

The Ohio State Buckeyes captured the national championship this past Monday with a 34-23 win over the Notre Dame Fighting Irish at Mercedes-Benz Stadium in Atlanta, Georgia, giving coach Ryan Day ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

The changes in his breasts will calm down and any swelling usually reduces when he reaches full sexual maturity, generally after a year or two. Overweight boys often look as though they have ...

When the sinuses and nasal passages become inflamed, it’s known as sinusitis. Inflammation can occur because of conditions such as structural issues in the nose or a sinus infection. The terms ...