The Homedics Stretch XS is a pneumatic massage mat designed to guide your body through controlled, yoga-inspired stretches. Here's our review When you purchase through links on our site ...

yoga: A mat Pilates class and a yoga class both take place on a mat and incorporate various stretching exercises, but that’s really where the similarities end, Belcher notes. “Working from the ...

Spoiler alert: it’s a lot more comfortable than any mat I’ve previously used. From 15-minute stretches to longer flows powered by the YouTube channel Yoga With Adrienne, I’ve been using (and ...