For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

Spending the majority of the time sitting without stretching your hamstrings can lead to pain that extends beyond the lower half of your body. “Most people don’t realize that the issues caused ...

Low back pain can be caused by a number of joints in the lumbar spine, but these exercises will address all of those, not just the SI. So, try these out to get some relief. If any of these ...

“A Real Pain,” which earned Kieran Culkin a Golden Globe on Sunday night, is available to rent/purchase on all digital platforms. It will become available to stream for Hulu subscribers on Jan. 1 ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Although technically not an ankle injury, Achilles tendon issues can affect ankle function. Symptoms like pain, swelling, and stiffness around the ankle or heel can be caused by Achilles tendinopathy ...