After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

during times of stress. Dr. Zalzala also mentioned Cushing's syndrome, a rare disorder in which "the adrenal gland starts making cortisol on its own (adrenal tumor) or in response to a pituitary ...

Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight or freeze” response. Produced by the adrenal glands, cortisol also helps regulate blood ...

Stress is an inevitable part of modern life. Whether it’s the constant stream of notifications, work pressures, or personal ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Conditions like lupus, Sjögren’s syndrome, or polymyalgia rheumatica can cause widespread fatigue alongside other symptoms ...

In summary, persistent fatigue in older adults isn’t always due to common factors like stress or aging. Rare causes such as ...

These hormones help regulate essential processes like your sleep/wake cycle, inflammation, blood pressure, metabolism, stress response, and many other critical functions. The adrenal glands are ...

Leave it to the wellness community on TikTok to develop a new trend focusing on reducing cortisol and stress. The latest obsession is the “cortisol mocktail,” which users tout can reduce ...

Chronic stress leads to obesity and increased cancer risk, but regular exercise and intermittent fasting can help break this ...

“The first thing you should do when you wake up is go straight outside,” says Ollis. “It’s really important to get sunlight ...