PROVIDENCE — When Brown University student Elina Pipa enters the Nelson Fitness Center, she climbs onto a stepper machine ...

Smart scales claim to analyse everything from muscle mass and bone density to body fat, delivering the results straight to ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Amazon’s Overstock Outlet has hidden deals on fitness equipment like dumbbells, walking pads, and resistance bands. Here are ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout ...

Want to get rid of body fat while increasing lean muscle mass and supporting bone health? Strength training is what you need.

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

If you’ve ever set foot in a big-box gym, you’ve probably noticed how much real estate is dedicated to treadmills and elliptical machines. And it’s for good reason. “They offer a low-barrier entry ...