Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

While this shredded memory foam pillow can be used by all sleepers, it seems side sleepers really love it. The curved shape ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

Shop Saatva's February 2025 sale to get 20 percent off the Classic Mattress, our fave editor-tested pick for back pain, other ...

The prescription pills, sold under the brand name Journavx and made by Vertex Pharmaceuticals, are taken twice a day and ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

The study highlights the value of CSM as a potential opioid-sparing approach in the management of sciatica, a low back disorder characterized by radiating pain, numbness, or weakness in the leg ...

The late writer and filmmaker Nora Ephron famously felt bad about her neck. Ephron’s concern, as expressed in her best-known essay I Feel Bad About My Neck, was ageing, and the neck in ...

Living with chronic spine and back pain can be tough, making everyday tasks difficult. Painex Pain Management Clinic, a leader in non-surgical pain treatments in Pune and PCMC, is helping patients ...