There’s no fast cure for Achilles tendonitis. You may feel improvement in six to eight weeks of home exercises, or it could take three to six months of physical therapy. Some people need up to a ...

Achilles tendonitis ... For fast and effective treatment, the key is recognising the signs early. Symptoms typically include: Pain located within the tendon itself, often aggravated by running ...

Land based exercises progressed to full weight bearing activities as tolerated, with the focus on stress to the Achilles tendon. During the third week (the late rehabilitation phase), the time spent ...