Global personal training company Ultimate Performance has expanded its footprint in Los Angeles with the opening of a new ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

When it comes to developing the athlete(s) behind the data, Tudor Pro Cycling owner Fabian Cancellara has some ideas.

Whether you’re looking to rebuild strength or boost your mood, easing back into exercise after childbirth doesn’t have to be ...

GPCC is marking its 25th anniversary this year, and staffers and township officials will celebrate the milestone at a free ...

Fire and Emergency New Zealand has welcomed 24 new career firefighters at their graduation ceremony at the National Training ...

Eli Wininger, a dedicated athlete and founder of Concierge Health Co., never misses an opportunity to express his unwavering ...

Our expert gear tester pushed the capabilities of these GPS running watches to the max, from 10k park runs to the Bob Graham ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Sale is on now, a mini version of Prime Day that has inspired competing sales at Target and Walmart. Plenty of fitness ...

Ascent offers individual and small group personal training, along with “total body” group classes meant to be positive and ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...