yoga empowers women to ensure physical, mental and emotional well being. Asana like, Halasana(Plough Pose) promotes hormonal harmony and emotional stability. Formation of Halasana (Plough pose ...

Never skip this yoga asana! How to ... and see magical results. Also known as the plough pose, it helps improve blood flow and cures headaches and insomnia. It helps the body to release toxins ...

There is a widespread belief that gay men are more represented in yoga and pilates studios ... Fellas, it is gay to move into plow pose? (Don’t answer that!) Tom Kendall started dancing around ...

Improves blood circulation, boosts glow, reduces facial puffiness naturally. Detoxifies skin, enhances complexion, reduces stress for a radiant face. Increases oxygen supply, strengthens skin, fights ...

"April is national volunteer month. It’s billed as 'a time to celebrate and recognize the contributions of volunteers.' So ...

Avoid popular yoga poses such as downward-facing dog, plow, forward bend, legs up the wall, or headstands. Instead, if you have glaucoma, you should ask your instructor to modify or substitute poses ...

In this article, we will discuss the top 10 powerful yoga poses you must do in the morning to start the day with energy and positivity. 10 Yoga Poses You Must Do In The Morning For Energy Whether ...