Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.

New regenerative medicine therapies are available for patients at Penrose & Associates Physical Therapy in Lacey.

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article includes a list of things to try.

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, according to 2019 research published in BMC Musculoskeletal Disorders. “It’s ...

Let's answer some questions from the internet. This is Physical Therapy Support. @Schminxer asked, How long does physical ...

Enter: Muscle Activation Techniques (MAT)—a specialised, hands-on method that aims to turn “off” muscles back “on” so your ...

Feb. 7, 2025 — A research team has made a major discovery on how the CUL5 gene affects CAR-T cell therapy, an advanced cancer therapy. The study reveals that reducing the activity of the CUL5 ...