Arthritis is a health condition that can cause swelling and tenderness in one or more joints whereas bursitis causes ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ache—or both—hip pain can be a ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor ... opening up the hip flexors.

"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.

People with iliopsoas tendinitis, a specific type of hip tendonitis, often feel pain in the front of their hip, Dr. Barsoum notes. Bursitis ... source of pain." Physical therapy is often the ...

If you're looking for the best hip stretches ... Hofstra University physical therapy professor Yasser Salem, PT, PhD, MS, NCS, PCS, says other forms of exercise—including walking, running ...

The clamshell is a great exercise to do to improve the strength of your hip muscles ... 0057949 Brett Sears, PT, MDT, is a physical therapist with over 20 years of experience in orthopedic and ...

As side-sleepers drift off, they load up most of their body weight onto one shoulder and hip, thereby smooshing ... associate professor of physical therapy at Utica College in New York.