Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

ANSWER: Greater trochanteric pain syndrome is still mostly called “trochanteric bursitis,” despite the fact that the hip ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Dear Dr. Roach: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I ...

Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she ...

The pain is the worst I have ever felt in my life – it’s hard to put into words.” Mehmet was diagnosed with sickle cell disease aged 11 and because of his condition underwent surgery on his ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

While chest discomfort, such as stabbing pain that comes and goes, can indicate a heart problem, it can also occur due to heart burn and muscle strain. Certain factors can help determine the cause ...

“This ongoing pain sometimes disrupts my ability to fall asleep at night. Factors like stress, posture throughout the day, and weather changes also seem to influence the intensity of the pain ...

You may relieve diabetic nerve pain with medications and some forms of exercise. Managing diabetes helps with long-term relief and slows down the progression of nerve damage. Diabetes may cause ...