Pain in the outer hip bone – which sometimes refers down your thigh? Here's what it could be
A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...
13 best exercises to tone your glutes at home — no equipment required
While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...
7 Exercises To Slim Down Your Hips in 30 Days
Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...
Runner's World10d
If You Run a Lot—and Sit a Lot—You Could Develop Dead Butt Syndrome
“While the name might sound funny, it can cause problems and be a real pain in the butt to runners ... particularly the gluteus medius and maximus, essentially ‘forget’ how to do their ...
10 Easy Exercises To Boost Muscle Growth After 50
Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.
Gym-Goer, 24, Snaps Her Hip Attempting Booty-Boosting Exercise: ‘Like Someone Had Taken a Chainsaw to My Leg’
Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...
FDA approves first new type of pain medication in 25 years
A new pain relief drug, suzetrigine, is a prescription pill that’s taken every 12 hours after a larger starter dose. It will ...
Pain clinics made millions from "unnecessary" injections into "human pin cushions"
Pain MD, which once ran as many as 20 clinics across three states, gave chronic-pain patients about 700,000 total injections ...
Meet The Surgeons Taking On The Silent Epidemic Of Chronic Pain, With Advocates Like Billie Eilish And Kathy Bates Calling For Change
Chronic pain is a worldwide epidemic that disproportionately affects women. These surgeons have found innovative solutions - ...