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Optimum protein intake: how much is enough and how to get it?
If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...
India Today on MSN12h
Why astronauts require more than 4,000 calorie diet while in space
This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...
Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...