These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...
Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...
New research, commissioned by Dreams, the UK’s most loved bed retailer, has revealed the alarming prevalence and impact of back, neck, and shoulder pain on ...
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
Two people attending an event at a music venue in Chicago's East Pilsen neighborhood were injured in an accident early ...
However, you can ease the pain with ... all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the ...
A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.
The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...
Two people were injured after a "non-structural wood ledger that was attached to the steel frame fell from the ceiling and struck a few attendees," Radius Chicago said.
How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...