There are some women who through their work in different fields are inspiring girls all over the world. Their stories show ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

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Are you ready to turn that frown upside down and infuse some energy into your stride? Voilà! Here are 20 hilarious inspirational quotes to send you off to work with a chuckle and perhaps a dash of ...

Listen to music while you work out, as doing so can increase motivation. People also tend to exercise longer when listening to music. Having a role model may help you stay motivated to lose weight.

When challenges arise and you feel doubt creeping in, turn to the best inspirational quotes. These pearls of ... “If you have built castles in the air, your work need not be lost.

What Special Holiday Tradition Would Chris Evans Want To Pass On To His Kids? Here’s What Red One Actor Revealed Jason Segel Recalls Hilarious Incident With Co-Star Brett Goldstein While Filming ...