Motivating patients to make lasting lifestyle changes is one of medicine’s biggest challenges; health coaching can improve patient outcomes and reduce provider burnout.

At some point, everyone experiences moments of exhaustion, self-doubt, or frustration that make them want to throw in the ...

Paolo Banchero was nothing short of spectacular, scoring 30 points and grabbing 7 rebounds, embodying both skill and leadership. His ability to not only score but also inspire teammates marks him as a ...

Organisations often create a lot of "make work" which is soul sapping, says leadership coach Jennifer Garvey Berger ...

A number of shrewd trades, together with some holdovers from last year’s WHL Eastern Conference-finalist squad, have helped ...

Little by little, tight end Ethan Davis sees growth. Growth in his game which ultimately results in growth in playing time on ...

Since its creation in 2020, the BYU Sandbox program has empowered students to transform their entrepreneurial dreams into ...

The Hinduja Foundation actively preserves cultural heritage while also providing disaster relief. Their efforts include ...

People in their 70s who truly thrive tend to wake up with a heart full of appreciation. Maybe they’re grateful for their cozy ...

Too much scrolling can make us feel bad, but it's a hard habit to quit. Here, neuroscientist TJ Power tells us how to regain ...

What's the best approach when looking to influence colleagues, friends and family to act more sustainably in their daily ...

On BBC's podcast What’s Up Docs? hosted by Chris and Xand van Tulleken, the doctors discussed their different approaches to willpower. Xand claimed he felt 'lazy and inadequate most of the time' and ...