They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

As women age, their basal metabolic rate — their daily calorie needs — naturally declines as well. This makes it easier to gain weight, including belly fat, she says, even if dietary and activity ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

There are a few things that happen during menopause that can make weight management more difficult. “Women gain weight in this time of their life due to hormone shifts,” Dr. Shepherd says.

The post Three Reasons Women Struggle to Get the Menopause Care They Need appeared first on Katie Couric Media.

Menopause is a transitional phase in a woman's life that can bring significant changes, including weight gain. But with a ...

However, Japanese and Chinese women in the study did not have ... Be mindful that losing weight — or even preventing weight gain — during menopause can be challenging. It is difficult to ...

A 2024 study found that women ages 45 to 75 were more ... you’re more likely to find that your weight gain stabilizes after menopause. The two key components of managing, limiting, or even ...