Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Women’s midlife health is having a long-overdue moment. As social media influencers push perimenopause wonder cures with ...

New research shows that women who experience menopause later in life have healthier blood vessels, reducing their risk of ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Benefit Juice has announced the launch of its latest range of 100% fruit and vegetable juices, specially designed to support women’s health at every stage of ...

Women who go through menopause later in life have healthier blood vessels for years to come than those who go through it ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences ...

Experts explain why alcohol affects your menopause symptoms—from disrupting your sleep to impacting your bones—and what you ...