According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

When it comes to hair loss, there are as many myths about it as there are treatments for it. An expert broke down common ...

If you’re looking for a natural way to support your body during menopause, WishGarden Herbs Wise Changes Menopause Support may be the answer. We’ve been using WishGarden Herbs Wise Changes ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and ...

Menopause is a significant life transition for women, marking the end of the reproductive years. This transition comprises from perimenopause until postmenopause. The actual term menopause means the ...