Fasting from meat for Lent? Been there, done that. The post 8 Meatless Meals To Get You Through Lent first appeared on Spoon University.

A beginner flexitarian skips meat in six to eight meals a week. An intermediate has 9-14 meals without meat each week, while an advanced flexitarian eats 15 or more meatless meals each week.

The recipe is ripe for customizing by adding or substituting your favorite vegetables and legumes ... Those looking to incorporate more meatless meals into their diet can find satisfaction ...

This Green Lentil Shepherd’s Pie proves that meatless meals can be just as comforting! Layers of tender lentils, hearty vegetables, and creamy mashed ... This TikTok Egg Boil is a bold, no-fuss way to ...

Colorectal cancer rates are rising in younger adults. Learn prevention strategies from screening to lifestyle changes that ...

Going meatless doesn ... Sheet Pan BBQ Tofu & Vegetables. Photo credit: Running to the Kitchen. BBQ tofu, roasted veggies, and sweet potatoes all cook on one pan, making this an easy way to get a ...

As a recipe creator and food blogger, I love Costco and get a lot of ingredients from there for recipes in my air fryer, like chicken wings and tofu.

Air fryers help me prepare meals quickly and conveniently ... Pair them with a starchy side dish and salad or steamed vegetables for an easy, no-fuss family meal. Making green beans in the ...

In the world of breakfast joints, there’s an unwritten law that the most unassuming spots often hide the most extraordinary ...