Willpower is great until it isn't. You need to plan to make habit changes and goals stick. And Michael J. Lopez is the man ...

And Michael J. Lopez is the man with the plan. He's a transformational expert who helps companies and individuals develop ...

About ten years ago, his family history of diabetes and a health scare led Shah, 52, to study longevity and how he can ...

For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine. But according to ...

Booklovers have long debated whether politics belong in online book communities. Readers and authors, including Jodi Picoult, ...

The battles in the trenches during practice are the heart of Senior Bowl week, and Zabel showed that he might just be the ...

He uses four techniques to make his message memorable ... [vi] Here’s an example from entrepreneur Michael Ventura in his book Applied Empathy: “‘If you don’t get into trouble, you ...

Anthony Mackie's recent comments about Captain America not representing America have sparked backlash, but did he truly mean ...

THERE are moments when every referee needs to take his courage in both hands and do the right thing. That means making ...

Despite that, one could now make the case that Stamp’s portrayal ... At the same time, the comic book versions of Stick have displayed some incredible abilities we haven’t seen on screen ...

Missteps include not vetting contractors and going overboard with color, according to a designer who's bought, sold, and ...