Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy to neglect your backside when lying flat on a mat, your glutes will be ...

The United States is experiencing the worst opioid epidemic in its history. 125 million opioid prescriptions were dispensed ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Introduction Physical therapy plays a crucial role in restoring mobility, reducing pain, and improving overall well-being. Inspire Physical Therapy stands out as a beacon of hope for individuals ...

In the world of physical therapy, innovation is key to helping patients recover faster, regain mobility, and reduce pain. One ...

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

A neurosurgeon and a neuroscientist discover promising new ways to help people with spinal cord injuries walk again ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...