Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

That may explain the lower incidence of heart problems in countries where olive oil is the main ... LDL cholesterol from the ...

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...

“Pecans help lower total cholesterol, LDL ‘bad’ cholesterol, triglycerides, and apolipoprotein B,” Jennifer Pallian, BS.c., R.D. says. Apolipoprotein B is the main protein in artery-clogging ...