If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

Some parents have trouble getting their teens to consume one measly vegetable. Then there’s Ruti Pfeffer: The high school ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Weight loss story: A mother of two reveals how she lost 27 kilos in 6 months with.... By clicking “Accept All Cookies”, you ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

During perimenopause, significant hormonal changes can increase cancer risks, notably breast, ovarian, and colorectal cancers ...

In addition to Blue Buffalo, the brands cited by the FDA are Acana, California Natural, Earthborn Holistic, 4Health, Fromm, Merrick, Nature’s Domain, Nature’s Variety, Natural Balance, NutriSource, ...

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.