If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

Dr Rupy Aujla: "Protein is not just for gym bros. Everyone needs more, to boost health and weight loss" - Former NHS doctor ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

Actor Shilpa Shirodkar, who gained prominence during her stint at Bigg Boss 18, has lost 14 kilos weight, undergoing a ...

Ozempic is a medication used to manage type 2 diabetes and promote weight loss by mimicking a hormone that helps regulate ...