FOLLOWING news of three deaths being linked to an NHS listeria outbreak, let me explain what the bug is and if you’re at risk ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

"Insoles with arch support were great at relieving pain, and insoles that helped control excessive foot movement and pronation, when the foot rolls inward too much, they also helped with pain relief.

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and the durability to last through hard training. Any gym-goer can benefit ...

Discover how feet strength impacts posture and pain relief, and learn simple exercises to rebuild your foundation.

But what is supination? Supination is when the foot rolls outward while pronation is when it rolls inwards. Supination is something runners should be aware of but it only causes a problem when it ...

Diadora’s premium daily training shoe offers stability and cushioning in a package designed to soak up mile after mile on the roads. The Blushield cushioning technology runs the entire length of the ...

Unlike stability and support shoes for overpronators, which hold the foot in one place to prevent it from rolling inward, supinators will likely find the best relief in a shoe that encourages as much ...

Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.