Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Despite your best efforts, knee injuries and conditions can still occur and cause associated knee pain. When that pain occurs ...

“It’s wise to avoid kneeling frequently and for long durations without any cushioning,” said Dr. Leon E. Popovitz, co-founder ...

Like any other type of sport, injuries are inevitable in cycling, which can lead to chronic pain that impacts the quality of life for many cyclists.

Unlike general healthcare providers who may prescribe pain medications or generic exercises ... to the temporary relief offered by cortisone shots. A smarter path to knee pain relief While ...

Strengthening the surrounding muscles through targeted exercises can ... occur and cause associated knee pain. When that pain occurs, Holmstrom says basic treatments such as compression with ...

Dr Vikas Padha As the life expectancy of human beings has increased in modern times , the population of the elderly is increasing all over the world including in our country . And with the increase in ...

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting solutions.

The right treatment will depend on your diagnosis and ... RICE (rest, ice, compression, and elevation for your injured knee), avoiding the exercise or activity that causes pain, simple exercises to ...