keto desserts and other packaged foods between meals can derail your weight loss efforts with the extra calories they provide. Additionally, eating too many convenience-type foods like hot dogs an ...

Place a cooked hot dog into each chaffle, then top each with warm chili, melted cheese and toppings like diced onions and ...

These Keto pickled onions are extremely versatile and can be used in many ways. You can use them as a topping on your favorite salads, wraps, or sandwiches to add a tangy crunch. They also make a ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

Many popular diets these days promise to help you lower inflammation levels in the body, including Whole 30, the keto diet ... processed meat (like hot dogs and sausages), and low-quality ...

We stumbled upon the Toplux Keto Blocker — a capsule that promotes digestive health while helping you feel your best when consuming carb-heavy meals. Bonus: It’s only $20 at Amazon!

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Ketosis is a metabolic state in which your blood has a high concentration of ketones. It’s typically caused by fasting or following a very low carb or keto diet. During ketosis, your body starts ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...