Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Think about adding a few drops of lemon juice to a dish before you add more salt. Most chefs know that adding just a squeeze ...

Are you feeding your children fresh fruit and vegetables ... That means even adolescents should limit their intake of 100% ...

Food is the one thing that binds us together across generations, no matter the title or social status. Even history's most ...

It tastes like the tropics. Mangoes are juicy, sweet, and among the tastiest tropical fruits. With just three ingredients in ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

2 cups frozen strawberries 1 cup fresh orange juice (or lime juice for ... In a blender, combine the frozen pineapple, coconut milk, pineapple juice, and sugar, if using. Add the ice and blend ...

Celebrate Holi with a burst of flavors! These vibrant recipes bring color and joy to your festive spread, making every bite a ...