In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...

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It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

In a recent interview, Sara Ali Khan opened up about dealing with PCOS. She talked about how self-love and acceptance plays a ...

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie ...

When it comes to metabolism, some seemingly harmless habits can slow down your metabolism, leading to weight gain, fatigue, ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

Type 3c diabetes, also known as pancreatogenic diabetes, is a form of diabetes that develops as a direct result of disease or damage to the pancreas.