You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Sometimes, the right book shows up just at the right time. Our book critic encountered two such books this week: Water, Water ...

A fitness influencer has died after suffering a suspected heart attack while on a family holiday in Turkey. Jaxon Tippet's ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

Narcis Pelach has shared a motivational video he played to his squad before the draw with Millwall that shows "how happy we ...

Kittle ensures these tokens of inspiration are distributed around the locker room. "My dad also makes me these little note ...

It’s stuffed full of teeny gifts a book lover will adore, like magnetic bookmarks, stickers ... which is one of Oprah’s Favorite Things from 2022, is filled with quotes, prompts, and breathing ...

You can also look for inspirational blogs or stories about people who have successfully lost weight. Many people trying to lose weight only set outcome goals, or goals they want to accomplish at ...