When emotions run hot, we can be overcome with urges to behave unskillfully. Have you ever damaged your relationships or career from having a meltdown? We've got skills for that.

Former Atomic Kitten singer Natasha Hamilton has inspired thousands of fans by ditching filters and editing her photos in ...

When I felt my body weakening and my brain fogging, I tried to rest and recuperate but, finally, it all caught up to me.” ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

We’ve lost the ability to wait—and it’s breaking us. Here’s why impatience is stealing our lives and how to take back control ...

DEAR ABBY: Two years ago, one of my best friends took her life. I’d known her since we were in our freshman year. We dated ...

"When I get the urge to tic, it feels like my skin is crawling and it's very, very, itchy. After I do the tic, or release the ...

“In Australia we have an epidemic of straight men that feel like they can just take up space ... Hoffstadt wrote that it’s ...

The current state of social media has made the online experience of the L.A. wildfires even more stressful than previous disasters.

Make the upcoming year your best yet by adding these 25 epic things to do in Connecticut in 2025 to your bucket list.

A fresh kid in the digital communication space has come in, making the old guard of internet slang look like ancient history.

Have you created your 2025 travel bucket list? If you are looking for some great suggestions, check out these 25 fantastic ...