Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Fruits are often considered as superfoods that help boost immunity, metabolism, and overall health. They are rich in ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...

Excessive sugar consumption is directly linked to a number of health problems, such as obesity, type 2 diabetes, ...

The Netherlands could have approximately 20% fewer new cases of diabetes, coronary heart disease, and strokes by 2050, if all Dutch citizens were to consume two pieces of fruit daily and refrain from ...

A government-sponsored junk food ban in schools across Mexico took effect on Saturday, officials said, as the country tries ...

Celebrate Chaitra Navratri 2025 with light, nutritious fasting foods like sabudana, kuttu, and fruits to stay energized while ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

West Virginia is banning seven artificial food dyes, including Red No. 40, in the most sweeping state level food dye ban in ...

Our new modelling study suggests by 2030, our diets will comprise almost 10% less fruit, and around 18% more junk food. This puts us further away from national targets for healthy eating.

Mexico says a government-sponsored junk food ban in schools has taken effect as the country tries to tackle one of the ...