A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Napoli confirm that Leonardo Spinazzola will be out of tonight’s match against Udinese following a muscular lesion, meaning ...

Strong hips and glutes are a must if you want to run well – so if strengthening these areas is one of your goals, be sure to ...

This is because Spinazzola sustained an injury in yesterday’s training session and tests have shown a lesion to the gluteal muscle in his right leg. This kind of injury is likely to rule him out ...

State complaints, discipline and Brazilian butt lift injury or death present nothing new for New Life Plastic Surgery.

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Napoli confirm that Leonardo Spinazzola will be out of tonight’s match against Udinese following a muscular lesion, meaning they are without two left-backs. It kicks off at the Stadio Diego Armando ...

1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

I bianconeri di D'Angelo non riescono ad approfittare della sconfitta di ieri del Pisa e guadagnano solo un punto contro il ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Resting muscle pain and tightness were unaffected. Conclusions: Neither dry needling nor placebo needling of the gluteal muscles resulted in any change in straight leg raise or hip internal rotation.

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?