Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

Using CRISPR, the popular gene-editing tool, scientists bumped up the fruit’s sugar content by 30 percent without sacrificing ...

Is a pumpkin a fruit? Should you be eating more of it this ... "They also contain more calories and fat than the pumpkin itself, so they make a great snack for boosting energy.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Seemingly everyone from the majors to your local craft brewery has an NA offering these days, earning a place for zero-proof ...

Despite stories of "wasps getting drunk" and "beetles consuming beer," it has been thought that alcohol consumption in the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

However, moderation is key, as bananas do pack more calories than some other fruits. Keep this in mind to avoid ...