As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

A new survey has revealed that more than half of Brits struggle to fall asleep… The Great British Sleep Survey, which questioned over 11,000 adults, uncovered the real-life consequences of sleepless ...