The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Hands down, Chris Pratt’s appearance as Star-Lord in the MCU is one of the most popular and entertaining roles ever donned by the actor. And when he joined forces with the Avengers in 2018’s Infinity ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

We test drill drivers and combi drills (that come with a setting to hammer drill hard materials) from popular brands, including DeWalt, Makita, Milwaukee and more. We judge each on how well they ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Nuts are rich in fibre, protein, healthy fats, vitamins and minerals that also help lose weight and burn belly fat. So, if you haven't already added these tiny delights to your diet, then it is ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

A Spokane police officer fired multiple rounds, striking a 52-year-old man and his ex-partner, after the man reportedly charged the ex with a hammer Friday at a home in north Spokane, according to ...

An errant weight thrown by a competitor in a hammer throw event struck and killed a spectator at a youth track and field meet in Colorado, according to officials at the university where the ...